There is a whole industry built around evening routines. Journaling at golden hour. A calming walk. A 10-step skincare ritual. Eight glasses of water and a chapter of a book.
If you are an event professional, you have probably rolled your eyes at all of it.
I did my damndest to freeze time.
I haven't shared much about this time with many people. I just wanted to disappear, in all honesty. I have been living through something that required me to stop performing and start paying attention.